Bring your body and mind together in the rhythm of life! Zumba® is a dance-based fitness program that uses Latin and World music. Slow and fast rhythms help to tone the body and at the same time provide interval training that can boost aerobic fitness. Experience the joy of movement with Wendy, a licensed Zumba® instructor with a long background in dance-based activities.
Session 1: 10 Mondays - Jan 19 - Mar 30 (no class Feb 16)
6:00 p.m. - 7:00 p.m.
Class Fee: $90 per session
Session 2: 10 Wednesdays - Jan 21 - Apr 1 (no class Feb 18)
6:00 p.m. - 7:00 p.m.
Class Fee: $90 per session
or $160 when registering for both session 1 & 2
Drop-in fee: $12 per class
Zumba will be held in the upper-level Refinery theatre
Maximum 12 participants per session;
Session 1 - This session is full
Session 2 - 3 spaces remain
A Physical Activity Program for Older Adults (50+)
Forever…in motion is a health promotion initiative by the Saskatchewan Health Authority to help older adults stay physically active. It provides volunteer-led physical activity groups and resources, with the goals of improving and maintaining the health of older adults in the community. Started in 2002 by the former Saskatoon Health Region as a way to make physical activity opportunities available for older adults living in community.
Forever…in motion groups are located primarily in seniors’ housing, community centres, churches, condominiums and seniors’ centres, and are free or low-cost to participants.
Potential health benefits are extensive, some of which include:
· Decreases the effects of aging
· Builds stronger bones and muscles
· Improves balance and strength
· Reduces the risks of falling
Find more program information in the Forever…in motion brochure: FIM Brochure
10 Mondays - Jan 12 - Mar 23 (no class Feb 16)
10:00 a.m. - 11:00 a.m.
Class Fee: $10, exercise equipment provided
Forever...in motion will be held in the lower-level hall of Emmanuel Anglican Church - Please enter at Door B
A minimum of 5 participants is required for this session to run.
Maximum 12 participants; 5 spaces available
This six-week class is designed for everyone from those who have little or no experience in watercolor to more experienced painters. It will focus on getting comfortable with watercolor painting techniques and enjoying the process of painting. The basics of materials, techniques and "seeing" your subject will be explored.
6 Mondays - Jan 19 - Mar 2 (no class Feb 16)
10:00 a.m. - 12:00 p.m.
Class Fee: $ 120, materials are not included. *A material list will be sent to participants at time of registration.
Watercolor will be held in the lower-level of the Refinery.
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; 10 spaces remain
This class will focus on developing fundamental watercolor skills. Each week, Susan Huntley, will take participants through the stages of design and composition, drawing, and painting. You will tackle a variety of subjects from landscapes and skies to still life and florals. This session is designed to be fun and inspirational, and will focus on how to relax and enjoy the creative process of watercolor.
6 Wednesdays - Jan 21 - Feb 25
10:00 a.m. - 12:00 p.m.
Class Fee: $ 120, materials are not included. *A material list will be sent to participants at time of registration.
Watercolor II will be held in the lower-level of the Refinery.
A minimum of 8 participants is required for this session to run.
Maximum 13 participants; 2 spaces remain
Back by popular demand!
In this workshop, participants will be introduced to the brush and ink medium, with a special focus on its expressive capabilities. Along the way, participants will learn a handful of foundational principles and techniques, such as line and pattern, tonal values, and brush handling and application. This workshop is open to artists of all skill levels who want to explore their creative sides in a supportive environment where individual expression is highly encouraged.
Robin Adair is a visual artist and art educator who has been teaching in Saskatoon for the past 20 years. He teaches adult and youth classes in painting, drawing, and art journaling for the Community Arts and Artisanship Program at the University of Saskatchewan and facilitates school workshops and community outreach programs at the Remai Modern in Saskatoon. Robin holds a BFA in Visual Art and a PhD in English literature.
Saturday, Jan 17
2:00 p.m. - 4:00 p.m.
Class Fee: $ 50, including materials
Explorations in Brush & Ink will be held in the lower-level hall at Emmanuel Anglican Church - Please enter at Door B
A minimum of 10 participants is required for this session to run.
Maximum 12 participants; 4 spaces remain
In this hands-on workshop, you’ll learn how to make your own 10-inch Motanka doll using materials provided. Ukrainian Motanka dolls serve as a guardian or protector, symbolizing prosperity, hope and goodness. They represent unity and generations within a family, creating harmony of spiritual and earthly principles.
If you have fabrics, ribbons, or other items that are special to you and you’d like to use them to personalize your creation, please bring these items with you.
My name is Anastasiia Misan, and I’m originally from the Dnipro region of Ukraine. Art has always been a part of my life, and painting in traditional Ukrainian styles, like Petrykivka, has been a true blessing. With over 10 years of teaching experience, I find great joy in sharing my passion and helping others discover the happiness and pride that comes from creating something beautiful with their own hands.
Monday, Jan 19
7:00 p.m. - 9:30 p.m.
Class Fee: $ 50, including materials
Ukrainian Motanka Dolls will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; 4 spaces remain
Local artist, Tetiana Hrytsenko, will guide us to create beautiful abstract watercolor flowers. YOU can create these lovely pieces of art!
If you have watercolor brushes that you enjoy painting with please bring them with you, otherwise craft grade brushes will be provided.
As a Ukrainian artist who immigrated to Canada 16 years ago, Tetiana Hrytsenko’s creative journey is a diverse tapestry of experiences. After graduating from art school, she ventured into design in Ukraine, fostering a penchant for unconventional creativity. The demands of raising four children and managing a full-time job temporarily shelved her artistic ambitions. However, in 2015, she rekindled her passion for painting.
Exhibiting in Canada, the USA, and Ukraine, her works show-case a dynamic fusion of landscapes, abstraction, and beyond. Notably, she participated in the 2016 Snow Sculpture Festival in Banff, marking a distinctive chapter in her artistic narrative. While versed in various mediums like oil, acrylic, and epoxy, her current focus lies in the fluidity of watercolor, adding vibrancy to her evolving artistic vision. In essence, her journey is a continual exploration, an ever-changing celebration of creativity’s boundless possibilities.
Tuesday, Jan 20
7:00 p.m. - 9:00 p.m.
Class Fee: $ 55, including materials
Abstract Watercolor Flowers will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; This session is full
Come join us for an evening of reflection and slow stitching as we learn about Sashiko - the traditional Japanese art of mending and stitching. Through the use of one simple stitch a multitude of patterns can be created, adding beauty to a simple stitched creation or to a loved piece of clothing that may or may not need to be mended.
Participants will have the opportunity to explore a number of traditional Sashiko patterns and to create their own piece while practicing intentional stitching, a process that allows you to create a piece that is truly stitched with love.
Sashiko is not embroidery - there is no need to know a number of fancy stitches, use a hoop or integrate a number of colors in your thread work. No stitching experience is necessary to enjoy this class.
All materials will be provided for each participant to take home their own creation. Should you wish to stitch directly on a piece of clothing, please bring that with you to class.
Monday, Jan 26
Tuesday, Mar 17 - *Due to a high level of interest a second session date has been added.
7:00 p.m. - 9:30 p.m.
Fee: $45, including materials.
Soulful Saskiko will be held in the lower-level of the Refinery.
A minimum of 6 participants is required for this session to run.
Maximum 14 participants;
Jan 26 - This session is full
Mar 17 - 6 spaces remain
Join us for a sound journey experience with The Sound of OM. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
Class #1: Tuesday, Jan 20
Class #2: Tuesday, Feb 17
Class #3: Tuesday, Mar 31
7:00 p.m. - 8:00 p.m.
Class Fee: $25 per class
The Sound of OM will be held in the upper-level Refinery theatre.
A minimum of 5 participants is required for these sessions to run.
Maximum 12 participants;
Jan - 9 spaces remain
Feb - 12 spaces remain
Mar - 11 spaces remain
Join local Printmaking Artist, Cassandra Van Buekenhout, in an introductory printmaking workshop where you will learn how to safely and properly use carving tools to create one-of-a-kind cards/prints - sure to impress your loved ones on Valentine's Day!
Cassandra Van Buekenhout is a graduate from the University of Saskatchewan with a Bachelor of Fine Arts Honour Degree. For the past five years she has followed her creative passion for Printmaking. Cassandra started her own small business and developed her own personal, distinct aesthetic. In working towards her goal of becoming an Art Therapist, she teaches community classes as one of the many steps in the process to reach her professional goal.
Tuesday, Feb 10
7:00 p.m. - 9:30 p.m.
Class Fee: $ 50, including materials
Discover the Art of Printmaking will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 10 participants; 2 spaces remain
Create your own set of 10 blessing stones.
Blessing stones can be used for personal reflection or offered as gifts to others who may need a word of blessing. The creation of these stones is not dependent on artistic abilities but on a desire to connect with the blessings in your life and reflect on the way your life is a blessing to others.
If you have ever walked down McKercher Drive, you may have received a blessing stone from the Blessing Garden in Laura’s front yard. She paints hundreds of stones each year for others to enjoy. Her personal mantra is “blessed to be a blessing”.
Laura Fouhse, a diaconal minister, is part of a team of regionally deployed General Council Office staff in Northern Spirit, Living Skies, and Prairie to Pine. Laura has lived her entire life on the prairies. She grew up in Saskatchewan and spent several years living in Alberta and then Manitoba. She returned to Saskatchewan 16 years ago to serve in congregational ministry at McClure United Church. Laura and her partner, Jordan, live in a fur covered home with 3 cats and big dog. When she isn’t walking the dog you can find her paddleboarding on the river or playing pickleball.
Monday, Feb 23
7:00 p.m. - 9:00 p.m.
Class Fee: $ 30, including materials
Blessing Stones will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; 4 spaces remain
You have no idea where to start. Writing isn’t complicated. Thinking about it, avoiding it, fearing
it, resisting it—that’s where things get tangled up.
In this workshop, we’ll bust past our barriers and write. This is a joyful, non-intimidating space
for anyone who has the urge to express themselves through words but keeps putting it off.
We welcome participants who are full of fear, have zero experience, and don’t know where to
start. Bring us your uncertainties, and we’ll help you uncover your unique story, voice, and drive.
Marilyn Frey is an experienced facilitator and long-time member of the Saskatchewan
Writers’ Guild and several local writing groups. She is also an alumnus of Alison Wearing’s 12-week Memoir Writing, Ink course, winning first prize in Micki Findlay’s International 50-Word Contest in 2023. Marilyn has published two books, Reflections in a Farmhouse Window: A Prairie Memoir and Wilma, as well as short stories in anthologies and magazines such as Oh Canada, Chicken Soup for the Soul, Fun on the Farm 3, Folklore, and Canadian Stories. Writing is her passion, and Marilyn is eager to help you on your writing journey.
Tuesday, Mar 10
7:00 p.m. - 9:30 p.m.
Class Fee: $ 50, including materials
Beginner's Guide to Unleashing Your Inner Writer will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; 7 spaces remain
Learn about the gifts of the spruce tree and how it was traditionally used by First Nations Peoples to treat cuts, scrapes and more. Join us in making an all-natural salve to take home.
Elizabeth Zdunich is a member of the Peter Ballantyne Cree Nation and is a descendant of Rock Cree and Scottish ancestry. A northerner at heart, Liz now lives on a grain farm with her husband, three children and a herd of bison.
Inspired by the strong women in her family lineage, Elizabeth continues to learn about traditional uses of medicinal plants and the Cree language. She shares rich cultural knowledge through art, story and nature. She holds a Certificate in Indigenous Languages, a B.Ed, and a B.A.(Hons.) from the University of Saskatchewan.
Wednesday, Mar 11
7:00 p.m. - 9:00 p.m.
Class Fee: $ 55, including materials
Spruce Gum Salve Workshop will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; This session is full
Healthcare researchers are increasingly recommending that people’s spiritual and
religious concerns be included in their medical care. But what does this actually look
like? For some, spirituality is airy-fairy nonsense that has no business being part of
healthcare. For others, spirituality is directly connected to how they relate to the world
and make sense of their lives.
In this lecture-based session, Simon Lasair, a spirituality and healthcare researcher, will show how everyone is spiritual, regardless of whether they belong to a specific religious or spiritual tradition or not. Simon will also show how spirituality deserves a more central place in healthcare, specifically because it is that which helps us hold all parts of our humanity together. During this session, there will be lots of time for questions, so come for an evening of stimulating ideas, cutting-edge insights, and engaging conversation.
Simon Lasair is a husband, father, reader, thinker, and taekwondo practitioner who is
also a nationally recognized leader in spirituality and healthcare research. His recent
book, Spirituality and Holistic Spiritual Health: Expanding Chaplaincy’s Theoretical
Frame (Routledge, 2026) develops understandings of spirituality and spiritual health
that can help healthcare workers care for patients and families in all their humanness,
integrating all aspects of who they are into their medical care.
Wednesday, Mar 25
7:30 p.m. - 9:00 p.m.
Class Fee: $ 35
Spirituality: The Future of Healthcare will be held in the lower-level of the Refinery
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; 9 spaces remain
Bring your body and mind together in the rhythm of life! Zumba® is a dance-based fitness program that uses Latin and World music. Slow and fast rhythms help to tone the body and at the same time provide interval training that can boost aerobic fitness. Experience the joy of movement with Wendy, a licensed Zumba® instructor with a long background in dance-based activities.
Session 1: 5 Mondays - Sep 8 - Oct 6
6:00 p.m. - 7:00 p.m.
Class Fee: $45 per session
*Note: Session 1 will be held in Lower-level church hall
____________________
Session 2: 5 Wednesdays - Sep 10 - Oct 15 (no class Oct 1)
6:00 p.m. - 7:00 p.m.
Class Fee: $45 per session
or $80 when registering for both session 1 & 2
*Note: Session 2 will be held in Lower-level church hall
Drop-in fee: $12 per class
____________________
Session 3: 8 Mondays - Oct 20 - Dec 15 (no class Nov 10)
6:00 p.m. - 7:00 p.m.
Class Fee: $72 per session
*Note: Session 3 will be held in the upper-level Refinery theatre
____________________
Session 4: 8 Wednesdays - Oct 22 - Dec 17 (no class Nov 12)
6:00 p.m. - 7:00 p.m.
Class Fee: $72 per session
or $128 when registering for both session 3 & 4
*Note: Session 4 will be held in the upper-level Refinery theatre
Drop-in fee: $12 per class
Maximum 12 participants per session;
Session 1 - Closed
Session 2 - Closed
Session 3 - This session is full
Session 4 - This session is full
A vibrant and accessible arts community is one of the many gifts that our city offers us. We are grateful to have several local artists sharing their time and talents with us this spring. We hope you are able to participate and create 'art with artists' in our space!
T'ai Chi Chih (TCC) is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved health and simply, joy.
The most powerful way to come to understand TCC is by taking a class with an accredited teacher so that the movement of energy can be felt first-hand.
TCC practice allows the essential energy, or Chi, that moves within us all to circulate and balance. That in turn improves our health and sense of well-being.
Accredited in 2002, Donna Aldous, has enjoyed teaching TCC and seeing how it can change peoples lives. Her morning practice keeps her grounded and in the moment for a large part of the day, not a small thing.
Class #1: Tuesday, Sep 23
Class #2: Tuesday, Oct 21
Class #3: Tuesday, Nov 18
6:30 p.m. - 8:00 p.m.
Class Fee: $20 per class
T'ai Chi Chih will be held in the Refinery building. Any changes to room location will be communicated.
A minimum of 5 participants is required for these sessions to run.
Maximum 12 participants;
Sep - Closed
Oct - Closed
Nov - 2 spaces remain
This six-week class is designed for everyone from those who have little or no experience in watercolor to more experienced painters. It will focus on getting comfortable with watercolor painting techniques and enjoying the process of painting. The basics of materials, techniques and "seeing" your subject will be explored.
6 Mondays - Oct 20 - Nov 24
10:00 a.m. - 12:00 p.m.
Class Fee: $ 120, materials are not included. *A material list will be sent to participants at time of registration.
Watercolor will be held in the lower-level of the Refinery.
A minimum of 6 participants is required for this session to run.
Maximum 12 participants; This session is full
This class will focus on developing fundamental watercolor skills. Each week, Susan Huntley, will take participants through the stages of design and composition, drawing, and painting. You will tackle a variety of subjects from landscapes and skies to still life and florals. This session is designed to be fun and inspirational, and will focus on how to relax and enjoy the creative process of watercolor.
6 Wednesdays - Oct 15 - Nov 19
10:00 a.m. - 12:00 p.m.
Class Fee: $ 120, materials are not included. *A material list will be sent to participants at time of registration.
Watercolor II will be held in the lower-level of the Refinery.
A minimum of 6 participants is required for this session to run.
Maximum 12 participants; This session is full
Join us for a sound journey experience with The Sound of OM. Naomi is an enlightened sound practitioner, who focuses on the unique emotional relationship between different notes, to take you on a captivating sound journey.
A vast majority of society has their central nervous system sitting in fight, flight or freeze mode, which is hugely triggered by stress. The sound of the crystal singing bowls help create a deep state of relaxation so the central nervous system can surrender to rest, digest & reset. In his book, The Healing Power of Sound, Dr. Mitchell Gaynor states “what happens to us on an emotional and spiritual level affects us physiologically. One of the most powerful ways to manifest health and well-being is to conjure an image of your own essence and then animate that image with sound and breath.”
Join Naomi to embrace the beauty of the sounds that she creates with the crystal singing bowls. Breathe with intention, ground your emotions, and release anything that isn’t serving you. Re-connect with your inner song, your sound of home.
Class #1: Tuesday, Oct 21
Class #2: Tuesday, Dec 2
7:00 p.m. - 8:00 p.m.
Class Fee: $25 per class
The Sound of OM will be held in the upper-level Refinery theatre.
A minimum of 5 participants is required for these sessions to run.
Maximum 12 participants;
Oct - This session is full
Dec - This session is full
This is a 4-Week Creative class for Awakening Souls. Navigate your spiritual journey gently with support and creative expression. Step into the extraordinary with Shake Up to Wake Up: The Journey to Self, a transformative course for those yearning for deeper meaning and connection in life. This journey takes you through the stages of spiritual awakening, guiding you from resistance and uncertainty to clarity, inner power, and universal consciousness.
Through storytelling, creative exploration, and self-reflection, you will:
· Recognize and respond to your inner call for transformation.
· Face and overcome fears and beliefs holding you back.
· Gather wisdom, tools, and insights from your personal "guides."
· Navigate the inner battle between resistance and growth.
· Discover your treasure—the essence of your true self.
This course is an adventure into your psyche, a chance to explore uncharted territories within and uncover the hidden strengths, purpose, and wisdom waiting to emerge. Whether you're at the start of your journey or deep within the process, this course will help you align with your higher self and step into the magical unknown with courage and clarity. Are you ready to embark on the adventure of a lifetime?
Hi, I'm Marlene Luneng, founder of Soulful Expressions. My mission is to guide individuals through spiritual awakenings, self-realization, and emotional transformation using the power of creativity. For years, I faced intense emotional cycles and searched for answers through traditional therapy. It wasn't until I immersed myself in art-making that I discovered its profound ability to calm, heal, and reveal deeper truths about myself. This journey inspired me to pursue a diploma in art psychotherapy and explore how creativity can help others navigate similar experiences. During my own spiritual awakening, I realized that many people undergoing profound shifts in consciousness are often misdiagnosed and misunderstood. These awakenings, recognized in psychology as "spiritual emergencies," require compassionate understanding and alternative tools like breathwork, creativity, movement, and mindfulness—not medication.
Through workshops, one-on-one sessions, and creative exploration, I help you reconnect with your authentic self, process emotions, and discover the deeper meaning behind your experiences. Let's embark on this transformative journey together.
4 Mondays - Nov 3 - Nov 24
7:00 p.m. - 9:00 p.m.
Fee: $80, including materials
Shake up to Wake Up: The Journey to Self will be held in the lower-level of the Refinery.
A minimum of 8 participants is required for this session to run.
Maximum 12 participants; Closed
Gift yourself time to create a mixed media Advent project that will encourage you to continue to create throughout Advent in small and meaningful ways. Finding time to create throughout the holiday season can often be a challenge, this project will provide a starting point to create smaller pieces of art using simple words as inspiration during Advent. This mixed media project is one that anyone can do.
During Advent we look beyond ourselves, opening our hearts to others through mindful contemplation and prayer…this project allows us to be beautifully creative at the same time.
Wednesday, November 26
7:00 p.m. - 9:30 p.m.
Fee: $35, including materials.
Advent Tag Book will be held in the lower-level of the Refinery
A minimum of 6 participants is required for this session to run.
Maximum 10 participants; Closed
Discover the vibrant world of Petrykivka, a traditional Ukrainian decorative painting style known for its expressive floral motifs, bright colors, and symbolism. In this hands-on workshop, participants will learn the history and cultural significance of Petrykivka art while practicing unique techniques. No previous experience is needed — just a love for creativity and heritage! Ideal for all ages.
My name is Anastasiia Misan, and I’m originally from the Dnipro region of Ukraine. Art has always been a part of my life, and painting in traditional Ukrainian styles, like Petrykivka, has been a true blessing. With over 10 years of teaching experience, I find great joy in sharing my passion and helping others discover the happiness and pride that comes from creating something beautiful with their own hands.
Monday, Dec 1
Monday, Dec 8 - Due to interest this second workshop has been added
7:00 p.m. - 9:00 p.m.
Fee: $40, including materials.
Petrykivka: Ukrainian Folk Art will be held in the lower-level of the Refinery
A minimum of 6 participant is required for this session to run.
Maximum 12 participants;
December 1 - This session is full
December 8 - This session is full
Gather with community and get creative! Gift yourself the time and space to work on your own creative project using your own materials. Bring a project you’ve been meaning to start or one you are anxious to finish…bring something that brings you joy! The energy of creating in a group setting can truly inspire us.
Come and go as it works for you during the day. Bring a bagged lunch or dine out as desired. Light refreshments will be offered throughout the day.
Saturday, Dec 6
10:00 a.m. - 4:00 p.m.
Fee: $15 - participants bring their own creative project and their own materials
Open Studio time will be held in the lower-level hall of the Refinery
A minimum of 6 participants is required for this session to run.
Maximum 13 participants; 2 spaces remain